These novel shaped microgreens have a peppery, spicy flavor. This extremely versatile microgreen can be used as a topping for any soup, salad, or blending in to a delicious pesto.
The CDC ranked watercress number 1 on their nutritional powerhouse fruits and vegetables list. The CDC found watercress to be a great source of Vitamin C, Vitamin K, Vitamin B6, Vitamin B12, Iron, Riboflavin, Niacin, and Folate. This powerhouse has been strongly associated with reduced chronic disease risk, lower risk of heart disease, and protects against cancer.